Health Advise from a Wise 7-Year Old

Have you seen the popular new cartoon show Doc McStuffins?

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It’s about a young girl who can “fix” toys, with a little help from her stuffed animal friends.

I guess it’s very popular these days. In my clinic, Moms and children alike talk gloriously about her.

My 7-year old niece Amanda is a fan, too.  The other day, when she saw that I was a little pooped, she wrote me a prescription.

First, here’s her diagnosis:


Now here’s her advise:

Wise words:

  • Sleep.
  • Hydrate.
  • Be safe.
  • Be nice.

Okay, thank you Doc Amanda!

Are you weak and tired too?

Which among Amanda’s advise do you need to work on soon?


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